Made with natural vegetables. Protein - 32% of Daily Value. Fiber - Good source! Antioxidants - Good source! Iron - Good source! Things we believe in: healthy eating, gardens, respect for all living things, moms, independence, veggies, education, healthy kids, a sustainable planet and happy people. We aspire to make the best-tasting vegetarian foods with more health benefits than any other brand. We treat all of our vegetables and grains with dignity and respect. Eat positive. It is man's sympathy with all creatures that first makes him truly a man. Albert Schweitzer. There are no unimportant ingredients. If it's in here, then it's got a role to play.