Ricotta, mozzarella, parmesan & romano cheese filled pasta in marinara sauce, broccoli. 4.5 g Fat. 270 Calories. 450 mg Sodium. American Heart Association - Meets American Heart Association food criteria for saturated fat and cholesterol for healthy people over age 2. Satisfy your appetite to eat right. We at Healthy Choice prepare meals that meet the highest quality and nutritional standards. This recipe combines the great taste of one of your favorite dishes with a full serving of vegetables (My Pyramid recommends five 1/2 cup servings of vegetables per day), so you'll enjoy what you're eating and feel good about it too. Good food. Good life. A satisfying balance of taste and nutrition. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Weight Watchers Points = 5. Diet Exchanges Per Serving: 2-1/2 Starch. 1 Vegetable. 1 Lean Meat.